Period Pain: When Should You See a Doctor?

Menstrual cramps are a common part of many women’s cycles. But how do you know if your period pain is normal or if it’s time to see a doctor?

In this guide, we’ll explain the difference and help you understand when to seek medical advice.

What is Considered Normal Period Pain?

Mild to moderate cramps during your period are often normal. These occur as your uterus contracts to shed its lining.

Features of normal period pain:

• Starts 1–2 days before your period and lasts 2–3 days.
• Feels like dull or throbbing pain in your lower abdomen or back.
• Improves with heat therapy, rest, or over-the-counter painkillers.

If these symptoms describe your experience, your cramps are likely not a cause for concern.

When Should You See a Doctor for Period Pain?

If your cramps feel unbearable or interfere with your daily life, you may need to consult a healthcare professional.

7 Warning Signs Your Period Pain May Not Be Normal

1. Severe cramps that disrupt your routine.
2. Pain lasting longer than your period.
3. Worsening pain over time.
4. Pain during sex or bowel movements.
5. Heavy bleeding with large clots.
6. Sudden pelvic pain with fever or nausea.
7. New painful periods after age 25.

These could indicate underlying conditions such as endometriosis, fibroids, or pelvic inflammatory disease (PID).

Possible Causes of Severe Period Pain

Some medical conditions linked to extreme cramps include:

• Endometriosis
• Uterine fibroids
• Adenomyosis
• Pelvic inflammatory disease

A gynecologist can help diagnose and manage these issues.

How to Manage Mild Period Pain at Home

For mild cramps, try these remedies:

• Use a hot water bottle or heating pad.
• Do light exercise or yoga stretches.
• Stay hydrated and eat anti-inflammatory foods.
• Use a TENS device like Matri Pro for natural, drug-free relief.

Final Thoughts

Period pain is common, but it shouldn’t control your life. If you notice severe, prolonged, or unusual cramps, don’t hesitate to see a doctor.

Looking for a natural way to ease cramps? Try Matri Pro – India’s sleekest pain relief device for periods and back pain.